200 pound with the age of 21,moderate activity, and weighs 200 pounds. He needs to maintain his weight so we calculate how many calories he burns in a day. Next we equal the amount of calories in the food he eats with how many he burns to keep him that weight.

His BMI = 25.7

You need 3,023 calories to maintain your weight.

 

He goes to Mcdonalds and orders a Big Mac burger which equals 550 in calories.

Next he orders a kids sized french fry which equals 110 calories with a packet of ketchup with equals 10 calories,and a child sized sweet tea equaling 88 calories. A total of 758 calories at Mcdonalds.

 

For lunch he goes to starbucks and gets 4 cookies equaling to 800 calories, and buys a venti sized(large) caramel frappuccino, with whole milk, without whip cream equaling 350 calories.A total of 1150 at starbucks.

 

Next he goes to pizza hut and gets a 12” cheese pizza with an 8 oz. cup of dr.pepper. which equals to a total of 580 calories at Pizza Hut.

 

It`s his wifes birthday so he goes to the bakery and gets a container of funnel cakes containing 3 funnel cakes since he knows his wife loves them and he eats 1. Which equals 760.

 

He had to maintain his weight by eating 3023 calories.

 

He has eaten 3248 calories total for the day.